Easy Egg Salad Recipe: Perfect for a Quick & Nutritious Meal

Prepare to savor the mouth watering flavors of our egg salad recipe, a traditional dish which never fails to satisfy. In this traditional recipe, properly boiled eggs are made into a creamy & delicious salad.

The eggs are unquestionably the main attraction because of their rich, velvety texture, which commands attention. A creamy treat that melts in your tongue with each bite makes for a pleasant and satisfying experience.

We add finely chopped celery & onions to the eggs to enhance their inherent deliciousness. These crunchy, zingy vegetables give the salad a great snap and create an appealing mix of textures that makes each bite intriguing.

Prep Time: 10 min

Cook Time: 15 min

Total Time: 35 mins

Servings: 4

Egg Salad Recipe Ingredients:

  • ½ cup chopped onion
  • 1 tsp yellow mustard
  • 8 eggs
  • ½ cup mayonnaise
  • Pepper & salt to taste
  • ¼ tsp paprika

Instructions:

  1. In a saucepan, add the eggs and then the cold water. Once the water has reached a rolling boil, turn off the heat. Cover and set eggs in hot water over ten to twelve mins. Peel, chop, and let cool after removing from boiling water.
  2. In a bowl, mix the diced eggs with the mustard, mayonnaise, and green onion. Add paprika, salt, & pepper for seasoning. Serve with your preferred bread or crackers after stirring.

Notes:

Boiling eggs: Put the eggs in a saucepan & cover with cold water to get nicely boiled eggs. They should simmer for around nine to twelve mins after the water has reached a mild boil. The eggs should then be moved to an ice bath to cool down before being peeled.

Egg consistency: Boil the eggs till the yolks are totally set but remain wet for a creamy texture. A texture that has been overcooked may be crumbly and dry. Adapt the boiling time to suit your preferences.

Chopping eggs: Chop the hard-boiled eggs into small, consistent pieces after they’ve been peeled. To attain the correct size and consistency, use a knife or just an egg slicer.

Nutritional Values:

Calories: 344 Kcal, Carbs: 2g, Protein: 13g, Fats: 32g

Frequently Asked Questions:

Q: Is egg salad good for diet?

Egg salad recipes are healthy since they are a fantastic source of protein, healthy fats, and vitamins. However, this is only true if they are eaten in a balanced way. You might be shocked to learn that using an egg salad recipe will help you lose those excess pounds and inches.

Q: Can egg diet reduce belly fat?

Although eating eggs won’t immediately get rid of your belly fat & extra weight, they do help you lose weight by preventing you from feeling hungry for a longer period of time. One method for decreasing weight is eating a high-protein diet.

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