Best Pasta Fagioli | Homemade Recipe

Pasta e Fagioli, another name for pasta fagioli, is a classic Italian meal that combines the comforting nature of beans and the ease of pasta in a delicious tomato-based broth. This hearty and warm dish is adored for its delicious flavor.

Pasta e Fagioli is a traditional Italian dish that means “pasta and beans.” It’s made with simple ingredients like pasta, beans, and tomatoes, and sometimes has a little bit of meat or veggies added. Different regions have different variations of pasta fagioli. It can be made with meat, but it’s often made without.

In its essence, pasta fagioli recipe is a simple and filling dish composed using components that are frequently used in Italian kitchens. The main components are soft beans like borlotti or cannellini, little pasta like elbow macaroni or ditalini, and a fragrant mixture of garlic, onions, and herbs.

Prep Time: 15 min

Cook Time: 35 min

Total Time: 50 min

Servings: 4

Read More: Rigatoni Pasta

Ingredients:

  • 1 tsp Italian seasoning
  • 8 oz. tomato sauce
  • ½ cup ditalini
  • ¼ tablespoon crushed red pepper flakes
  • 15 oz. cannellini Beans with liquid
  • 3 minced garlic cloves
  • 1 chopped onion
  • 1 tablespoon olive oil
  • 2 tablespoon dried parsley
  • 2 peeled & chopped tomatoes
  • 1 can chicken broth
  • Salt, to taste
  • 2 chopped celery stalks

Instructions:

  1. On medium heat, warm the olive oil in a saucepan. When the onion is translucent, about five mins later, add parsley, garlic, celery, Italian seasoning, pepper flakes, & salt. Continue to fry & mix. Add the tomatoes, tomato sauce, and chicken broth. For fifteen to twenty mins, turn the heat down to low then simmer the dish.
  2. Cook the pasta for ten mins till it is tender.
  3. Add the beans, undrained, and cook for three to four mins, till they are properly heated through.

Notes:

Even while pasta fagioli soup is good on its own,  So you can make it even better by adding other ingredients. To offer additional flavors and nutrients, think about adding chopped celery, spinach, or carrots. For those who prefer meat, crumbled Italian sausage or fried pancetta can add a savory touch.

Pour grated Parmesan cheese over top of the soup right before serving to give it more depth and richness. A little fruity aroma can also be added with a dab of olive oil.

Nutritional Values:

  • Calories: 225
  • Carbs: 37g
  • Protein: 4g
  • Fats: 11g

Frequently Asked Questions About Pasta Fagioli:

Q: What is the difference between fagioli and minestrone?

Italian soups like minestrone and pasta fagioli both employ whatever veggies you have on hand and have comparable flavors. In contrast to minestrone, which is typically quite brothy, pasta fagioli’s beans are frequently pureed or mashed, creating a thicker soup.

Q: Why do they call it pasta fazool?

The official name of this dish is Pasta e fagioli, which translates to “pasta and beans” and is a classic Italian dish. Different regions have different variations of pasta fagioli. It can be made with meat, but it’s often made without. Following its name in the Neapolitan language, pasta e fasule, the dish is commonly referred to as pasta fazool in the United States. Due to its low cost of materials, the dish was originally intended for peasants.

Q:Why is it called pasta fagioli?

Pasta e fagioli means “pasta and beans” in Italian—this recipe is much more than that! This hearty vegetarian stew is full of irresistible fresh flavor. It’s vegan, too, as long as you don’t top it with cheese. Recipe yields 6 bowls or 8 cups of soup.

Q:How much protein is in pasta fagioli?

Olive Garden Pasta E Fagioli (1 serving) contains 21g total carbs, 17g net carbs, 6g fat, 9g protein, and 180 calories 

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