The Ultimate Spinach Artichoke Dip Recipe

Enjoy our creamy and savory Spinach Artichoke Dip, an amazing appetizer that will leave you wanting more. This recipe is sure to please because it combines tangy artichoke hearts, soft spinach, and a base of creamy cheeses in a delicious way.

The best side dishes for spinach artichoke dip are crispy chicken wings, pita chips, homemade guacamole, meatballs, bacon-wrapped asparagus, baked potato chips, and rosemary bread.

Serve this warm spinach and artichoke dip with a choice of dippers, such as toasted baguette slices, crunchy tortilla chips, and fresh veggie sticks. Even the pickiest palates will like the dip’s blast of savory flavor because of its velvety texture, which clings to each bite.

I just substituted healthier versions of the ingredients in order to lower the calorie and fat content and the dip turned out great! This recipe is around 120 calories per serving as opposed to a typical spinach and artichoke dish being around 250 calories.

Our Spinach Artichoke Dip recipe is a delicious and adaptable recipe that is ideal for entertaining, game nights, and cozy get-togethers.

Prep Time: 10 min

Cook Time: 20 min

Total Time: 30 mins

Servings: 8

Read More: Easy and Delicious: Stromboli Recipe for Homemade Italian Goodness


  • ¼ cup sour cream
  • 1 can chopped artichokes
  • ¼ cup mayonnaise
  • ⅔ cup shredded parmesan cheese
  • 8 oz softened cream cheese
  • ½ cup shredded mozzarella cheese
  • 6 oz. thawed frozen spinach
  • Pepper to taste
  • 1 tsp minced garlic


  1. Preheat the oven at 350°F. Spray non-stick cooking spray in a 1-quart baking dish.
  2. Combine cream cheese, garlic, mayonnaise, sour cream, parmesan, mozzarella, and pepper in a bowl.
  3. Add spinach and artichokes after mixing.
  4. In the prepared baking dish, evenly distribute the ingredients. Bake for about twenty mins in a preheated oven, till it’s thoroughly cooked and melted.
  5. Serve warm alongside crackers, tortilla chips, or toasted baguette pieces.


Before sautéing, be sure to thoroughly wash and pat dry the fresh spinach. If using frozen spinach, make sure it is well defrosted and drained to prevent the dip from becoming too moist.

Use artichoke hearts that have been canned or preserved in brine or water. In order to evenly disperse their flavor throughout the dip, drain and slice them into smaller pieces.

Try out various cheese pairings to determine which flavor profile you prefer. In addition to adding richness and depth, mozzarella and Parmesan provide creaminess to the dish. When baking, think about sprinkling some grated Parmesan over top for a golden crust.

Nutritional Values:

Calories: 424 Kcal, Carbs: 6g, Protein: 8, Fats: 20g

Frequently Asked Questions About Spinach Artichoke Dip:

Q: What is the origin of spinach artichoke dip?

When eating in front of the television grew more widespread in the 1950s, spinach and artichoke dip recipes became popular. These gained popularity since no utensils are needed. Companies that produce consumer packaged goods, such Lays, Hellman’s, and Lipton’s, contributed to the trend.

Q: What to put spinach artichoke dip on?

Serve your dip with pita chips, fresh vegetables, pretzel chips, baguette slices, or breadsticks.


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